I Wasn't Supposed to Burn Out.
(None of Us Are.)
But here's what I learned building an 8-figure business:
Success without soul isn't success. It's just expensive exhaustion.
Let me tell you about the morning I realized something was very, very wrong.
It was a Monday. Quarter-end. We'd just inked a $12M contract. I put on a good show for the team. But I was actually in my office, staring at my computer screen, feeling... nothing.
Not joy. Not pride. Not even relief.
Just this bone-deep exhaustion that no amount of green juice or sleep could touch. (Though God knows I'd tried it all.)
The Build: I'd done everything "right." I'd:
➢ Built the business to multiple 7 figures at that point
➢ Assembled a team of incredible humans
➢ Been featured in Inc magazine and on a Forbes podcast
➢ Spoken on several industry panels
➢ Made my bank accounts look like phone numbers
But I'd also:
➢ Missed some pivotal moments with my son
➢ Forgotten what my body felt like without cortisol
➢ Turned every relationship into a networking opportunity
➢ Lost the version of myself I actually liked
The worst part? I thought this was just the price of admission. I thought every successful woman felt like this. Turns out, we do—until we decide we don't have to.
The Transformation: The shift didn't happen in a meditation retreat or a therapy session (though both helped). It happened when I asked myself one brutally honest question:
What if I could be this successful AND this happy?
Not successful OR happy. AND. That question changed everything.
I started studying the intersection of business mastery and spiritual growth. I worked with coaches, therapists, and teachers who understood that you don't have to choose between revenue and rest. I learned that the most sustainable success comes from alignment, not hustle.
And slowly—messy, imperfectly, beautifully slowly—I built a rich, meaningful life.
The Purpose: This podcast exists because I wish it had been around when I was knee deep in the struggle. It’s the answer to many of the questions my former self had during those difficult times.
Tidal Soul is the conversation I wish I'd had ten years ago. It's the board meeting for your life. It's permission to be ambitious AND aligned. Successful AND soulful. Driven AND deeply at peace.
Because here's what I know now: The most revolutionary thing a high-achieving woman can do isn't to build bigger. It's to build from a place of wholeness. It’s to anchor in soul.
The Invitation: If you're reading this and thinking "Yes, but HOW?"—that's exactly what this podcast is for.
Not theory. Not toxic positivity. Not another person telling you to work harder or dream bigger.
Just real, actionable tools for building a life that feels as good as it looks on paper.
The Receipts
Business Background:
➢ Founder & CEO of 3 Businesses,
Serial Entrepreneur
➢ Earned over $70M in revenue
➢ 15+ years leading and scaling
businesses to eight figures
Transformation Background:
➢ Certified as an Energetic Leadership Coach
➢ Certified as a Breathwork Facilitator
➢ Studied Nervous System Regulation and Somatic Movement
I've done the thing. Built it. Scaled it. Burned out inside it. Now I teach what I learned about coming back to life.
“I checked every box, hit every number, and somewhere along the way became a very impressive stranger to myself. The real work wasn’t building more. It was reshaping what I’d built around the life I actually wanted. Turns out, that’s allowed.”
What I Believe
Wealth without alignment is just well-funded burnout.
You can have the revenue, the team, the accolades—and still feel completely hollow. I know because I lived it. Real success includes a regulated nervous system, your relationships, and your ability to sleep at night.
Ambition and Alignment Aren't Opposites
You don't have to choose between being driven and being at peace. In fact, the most sustainable success comes from doing both. The women who thrive long-term aren't the ones who hustle harder—they're the ones who align deeper.
Your Business Reflects Your Inner State
Every leadership breakdown, team drama, and revenue plateau I've experienced traced back to something unhealed in me. Fix the founder, fix the business. It's that simple (and that hard).
Transformation Requires Action, Not Just Insight
Awareness is beautiful. But it doesn't pay your team or heal your relationships. This podcast gives you both the "why" and the "how"—because understanding your patterns is useless if you don’t change them.
You're Not Broken. You're Just Exhausted.
There's nothing wrong with you. You're not "too much" or "not spiritual enough." You're a competent woman who's been playing a game with impossible rules. Change the rules, change everything.
All Episodes
Twice-weekly tools for the woman who's ready to evolve beyond the grind.
Books That Changed Everything
My journey of transformation started simply…..by reading.
These aren't all the books I've read. They're the ones that actually shifted something. The ones I reference in episodes. The ones I buy in bulk to give to other female founders.
MINDSET & CONSCIOUSNESS:
➢ The Untethered Soul by Michael Singer
➢ Breaking the Habit of Being Yourself by Joe Dispenza
➢ The Big Leap by Gay Hendricks
LEADERSHIP & BUSINESS:
➢ Dare to Lead by Brené Brown
➢ The 5 AM Club by Robin Sharma
➢ Traction by Gino Wickman
EMBODIMENT & HEALING:
➢ The Body Keeps the Score by Bessel van der Kolk
➢ Burnout by Emily and Amelia Nagoski
➢ Come As You Are by Emily Nagoski
SPIRITUALITY:
➢ The Power of Now by Eckhart Tolle
➢ Letting Go by David R. Hawkins
➢ Untamed by Glennon Doyle
